We have all seen Stage Hypnosis in action on T.V. or at local events around us, and you may think that Hypnotherapy is the same. It isn’t! Stage work is for entertainment value only, and this isn’t how I work. I treat you as I would like to be treated, that is within a therapeutic framework of respect and consideration.

Your journey of change will begin with relaxation, and with the help of your own imagination which is in the subconscious mind. So during a Hypnotherapy session, your conscious mind becomes less active. You remain awake, although relaxed and with your eyes closed. This process is very simple, opening the ‘door’ to your subconscious thoughts. Gently allowing us insight into your values, beliefs, patterns of behaviour and habits that you, as an individual, live your life by.

You are always in control, and aware of your surroundings. You can choose to come out of relaxation at any time. Hypnotherapy is not a magical process, although it can seem to be. I would like you to think of it as a designer daydream – to your very own personal design. It is a relaxing and beneficial journey into an inner state of harmony and peace.

As each session unfolds, and with the help of your subconscious mind you learn how to gently ease away negativity however it personally affects you. Negative patterns are cast aside and replaced with new positive thoughts that help to create new actions and results. So you find that you begin to disconnect from those old lifestyle patterns. This gives you a wonderful opportunity to take more positive control of your life. For some this can be a life changing experience. For others it can be more a slight shift of direction to more positive ways. Each of us is unique and our response as individuals will be unique too.

Your success can often depend on how easily you allow yourself to relax, and your strength and enthusiasm to see your commitment through. Motivating forces already within you and your feeling of responsibility for your life, matched together with a desire to learn and grow with the process throughout our sessions, all combine to create that very positive change which you seek. So, much as I would like to help you I can’t simply wave a ‘magic wand’ in your direction to make any issues and possible problems in your life disappear!

Through our sessions, we learn to work together to create a feeling of positive direction, your personal direction, so you feel relaxed and focused, much less affected by issues that may have been influencing your life. This in turn empowers you to cope with everything going on around you now and in the future.